Sometimes we need a spiritual pick me up when things aren't going quite right in our life. Whether we are struggling with loss, grief, depression, trauma, shame, anxiety, overwhelm, loneliness
“And so with the sunshine and the great bursts of leaves growing on the trees, just as things grow in fast movies, I had that familiar conviction that life was beginning over again with the summer.”—F. Scott Fitzgerald, Ahhh, summer… a time
“Stepmoms deserve the same respect a mother would receive. They pour all of their time, energy and love into a child they didn’t even create. Stepmoms don’t do it because they have to. They do it because they want to.”-unknown In
April 25th is Parental Alienation Awareness Day (PAAD), part of a global awareness campaign to raise awareness about the devastating effects of parental alienation. If your family has gone through a divorce or separation, or through the process of blending
Child sexual abuse can be one of the toughest topics to talk about, but it’s crucial we open up the conversation and create awareness. The statistics are terrifying. Every 92 seconds, an American is sexually assaulted. And every 9 minutes,
17 things you can pass down to your children: why it’s so important to work on yourself first before you become a spouse or parent
"So many broken children living in grown bodies mimicking adult lives." -Ijcomo Umebinyuo Children model behaviors they learn at home from their parents, siblings, and extended family members. Therefore, patterns within the family can get passed down and frustrate entire generations.
“Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family.” -Virginia Satir Difficult weeks,
"All this time in history, we are increasingly feeling the call to step forward to tell the truth and disrupt dysfunctional patterns wherever we see them. This "disruptive truth-telling" is part of our gifts. The most skilled we are at
"I believe the root of all evil is abuse of power." -Patricia Cornwell In recognition of Domestic Violence Awareness Month, as well as everything that is currently going on in our country (USA), I want to discuss the topic of Power.