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See what I’m passionate about.

I love to promote causes and organizations that are close to my heart. From mental health advocacy through my Therapy Threads brand to promoting sexual assault awareness, my work centers on promoting kindness, compassion and healing via Eye Movement Desensitization and Reprocessing (EMDR) advocacy.


Spreading self care, one member at a time

Self Care Club is an online community of people who come together and show support, love and kindness for each other through their ongoing self-care journeys. Strategic partnerships with self-care related businesses and organizations create resources for members, while helping us in our mission for mental health advocacy and ending the stigma associated with mental illness. Honorable mentions include the National Alliance on Mental Illness (NAMI) and the Sexual Assault Prevention and Education Center (SAPEC) at the University of Kansas. Promote strength today and join #SelfCareClub!


We all have a story to tell

Every story shared helps to break down the stigmas associated with mental, emotional and sexual health.