You just arrived at work, having visited your favorite coffee shop, and you feel excited and hopeful about this finally being an easy day. And then once you sit down and open your email, you see a startling email from
“And so with the sunshine and the great bursts of leaves growing on the trees, just as things grow in fast movies, I had that familiar conviction that life was beginning over again with the summer.”—F. Scott Fitzgerald, Ahhh, summer… a time
“The past affects the present even without our being aware of it.” ― Francine Shapiro, creator of EMDR therapy I had struggled with chronic, horrible nightmares ever since I can remember. Therefore, I had horrible quality sleep, and subsequently struggled with fatigue.
April 25th is Parental Alienation Awareness Day (PAAD), part of a global awareness campaign to raise awareness about the devastating effects of parental alienation. If your family has gone through a divorce or separation, or through the process of blending
Child sexual abuse can be one of the toughest topics to talk about, but it’s crucial we open up the conversation and create awareness. The statistics are terrifying. Every 92 seconds, an American is sexually assaulted. And every 9 minutes,
17 things you can pass down to your children: why it’s so important to work on yourself first before you become a spouse or parent
"So many broken children living in grown bodies mimicking adult lives." -Ijcomo Umebinyuo Children model behaviors they learn at home from their parents, siblings, and extended family members. Therefore, patterns within the family can get passed down and frustrate entire generations.
The second cup went much deeper than the first. I didn’t have an intention like I did the first time, so it was a free-for-all. “Mother Aya” would show me what she felt I needed. This one hit me quickly