“The past affects the present even without our being aware of it.” ― Francine Shapiro, creator of EMDR therapy I had struggled with chronic, horrible nightmares ever since I can remember. Therefore, I had horrible quality sleep, and subsequently struggled with fatigue.
"All this time in history, we are increasingly feeling the call to step forward to tell the truth and disrupt dysfunctional patterns wherever we see them. This "disruptive truth-telling" is part of our gifts. The most skilled we are at